Causes that attribute to dead skin on our feet:As stated above, unmanaged feet is the prime factor that contributes to dead skin. There are a couple of other reasons that might fetch in this problem and those are listed below:
- Frequent exposure of our feet to hot water
- Usage of harsh or chemical soap
- Heat and humidity due to the usage of certain shoes or any closed type of footwear etc ...
- Natural aging process
- Certain medications
- Winter/weather conditions might also be a factor
Management of dry skin:If we manage our skin with care, this condition would have never existed. So, the key to unlock this problem lies in proper management of our skin. Here are a few tips to deal with this efficiently:
1. Soaking your feet dailyA simple yet effective way to take care of our feet. Just take lukewarm water in a bucket or tub and add a few drops of essential oils like argan oil. Instead, one can opt to use fresh lemon juice or Epsom salt, or peppermint oil. Soak your feet in this for at least 15 minutes. Doing this daily helps us to get rid of dry skin.
2. Exfoliate/Use a scrubOnce the soaking process is done, we will need to scrub it. The management of feet is almost the same as how we manage our face. This is in fact, the primary step to remove the dead skin cells. One can make use of coffee scrub or even sugar scrub. Honey, warm water and sugar could also be preferred. Use a foot brush and scrub the toes, heels, and sides of the feet to do away with dead skin cells.
3. Use a moisturizer
Just like we use a moisturizer for our face to keep it hydrated, we can use the one exclusively available for our feet to sustain the moisture. If you prefer a natural one, you shall use coconut oil. It is advisable to use a moisturizer when the feet are damp so that the skin remains hydrated.
4. Overnight hydration
Overnight hydration is highly effective in getting rid of this problem. Pour in a bit of oil and apply it on your feet gently; wear socks and leave it overnight to witness super soft feet in the morning. Gel-lined socks can be an added advantage.
5. Foot peel
Take some aspirin and transfer it into a bowl and keep it away. This is usually done after you soak your feet for 15 minutes. So, before soaking your feet, this aspirin bowl should be set ready. Now, pour lemon juice in it and make a paste. Apply this paste on your feet. Wrap this with some plastic. Ideally, after this one can apply a moisturizer. Mitchell USA Anti-aging Foot Cream - Intensive Deep Nourish is an ideal all in one remedy for this. It deeply nourishes your feet.
It is an anti-aging foot cream that moisturises our feet intensively thereby relieving dryness and chapped skin, making your feet look young and ageless.
It's special features:
- Highly suitable and recommended for both men and women.
- Nourishes your feet right from the first use
- Shea butter guarantees 24 hours hydration.
- Softens callous skin and quickly heals dry, rough feet
- It is non-sticky and a quick-absorbent indeed
- Green Tea Bamboo Perfume keeps your feet free from any odour.
- Flaunt with younger looking feet
It's effective usage:
- Lightly massage all over dry feet and heels after bathing.
- Leave it for a few seconds and then wear socks or shoes.
- It can also be applied on clean, dry cracked feet before sleeping.
- Can be used as a part of our daily foot care routine.
Prevention of dead skin cells:We know that caution is the patent of safety and hence we will need to be extra cautious to prevent the occurrence of such problems. Rather than repenting later after we suffer with these dead skin cells, here are a few ways that we can do regularly by which we can easily prevent the onset of this condition at the earliest:
- Do not use hot water. It is always better to use warm water for taking a shower or bath.
- Foot hygiene is very essential in preventing dead skin cells. Clean your feet, keep it hydrated and never forget to use the moisturizer.
- Always use fragrance free soaps or lotions. Avoid alcohol and other artificial fragrances.
- Wear a proper fitting footwear
- After a shower or bath, do not wipe your feet harshly with a towel. Always gently pat it dry.
- Foot soak, foot scrub and foot peel should essentially be a part of your routine.